Top 10 Brain Foods

Pesticides are sprayed on the fruits and vegetables we consume to keep pests off of them and can…

Research is still in its early stages but scientist are working to prove the theory that smoking destroys…

Studies have shown that hydrogenated oils change the structure and flexibility of cell membranes throughout the body, damages…

A diet high in sugar reduces the production of BDNF, a brain chemical responsible for memory and learning.…

A three year study conducted on 1,200 people showed a link between having a diet high in salt…

Chemically processed food looses all of its nutrients during processing and take less energy to digest so we…

The State Fair of Texas is famous for its array of fried foods. You can find anything from…

We all know that bad eating habits can have negative affects on our body physically, but have you…

Truth: Committent is what makes a difference Listening to self-help CDs while you sleep won’t hurt but it…

Truth: Only physical trauma to the brain can cause holes Drug use ma not put holes in your…

Truth: Only part of the brain is gray Gray atter exists through many parts of the brain and…

Truth: There is no scientific research that supports this. You will find them on the market, CDs with…