Lesson 1
:
   Establishing Goals, Linking Example, Number Shape System, Number Rhyme System

 

Lesson 2:   Journey System, Memorising Words Using Journey System

 

Lesson 3:   Major System – Creating Peg Words Using the Major System and Memorising Numbers

 

Lesson 4:   How to Remember and Memorise Names and Faces

 

Lesson 5:   How to Memorise the Periodic Table of Elements

 

Lesson 6:  How to Use Your Body as a Filing System

 

Lesson 7:  How to Memorise Bible Verses and Scripture
(can also be used for poems and quotes)

 

Lesson 8:  How to Memorise Playing Cards Using Character, Action, Object
(AKA person, action, object)

 

Lesson 9:  How to Memorise Passwords
(Watch out! After this you will be a spy!)

 

Lesson 10:  Foods Good for Your Memory and Brain