9 Processed Products


Chemically processed food looses all of its nutrients during processing and take less energy to digest so we retain most of the calories. Processed foods contain so many additives, sugars, and artificial flavors that have been linked to dementia and Alzheimer’s diseases. Processed foods also contain high levels of trans fats that interfere with the metabolism of essential fatty acids in brain cell membranes that can harm neurotransmitters.



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