1 Garbanzo Beans

Garbanzo 1


Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also known for their abundant supply of magnesium. Magnesium helps brain cell receptors work at their optimum best by speeding up communication. Magnesium also allows for better blood flow to the brain by relaxing the blood vessels. Chickpeas are most often enjoyed in the form of hummus and eaten as a dip or spread.


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