Memory Training > 5 Curry TTop 10 Brain Foods 5 Curry bymemorMarch 11, 2014 0 Shares 0 0 0 0 Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve cells. It is also known for its memory enhancing properties and may be helpful to people with diseases such as Alzheimer’s. 0 Shares: Share 0 Tweet 0 Pin it 0 memor
Read More 1 minute read TTop 10 Brain Foods 1 Garbanzo BeansbymemorMarch 11, 2014 Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also…
Read More 1 minute read TTop 10 Brain Foods 2 AvocadosbymemorMarch 11, 2014 Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Read More 1 minute read TTop 10 Brain Foods 3 BlueberriesbymemorMarch 11, 2014 Research has suggested that flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Read More 1 minute read TTop 10 Brain Foods 4 Nuts & SeedsbymemorMarch 11, 2014 The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…
TTop 10 Brain Foods 6 SagebymemorMarch 11, 2014 Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…
TTop 10 Brain Foods 7 TomatoesbymemorMarch 11, 2014 Beta-carotine and lycopene are two major antioxidants found in tomatoes. The brain is composed of mainly fat making…