6 Hydrogenated Oils
Studies have shown that hydrogenated oils change the structure and flexibility of cell membranes throughout the body, damages…
7 Sugar
A diet high in sugar reduces the production of BDNF, a brain chemical responsible for memory and learning.…
8 Salty Food
A three year study conducted on 1,200 people showed a link between having a diet high in salt…
9 Processed Products
Chemically processed food looses all of its nutrients during processing and take less energy to digest so we…
10 Fried Food
The State Fair of Texas is famous for its array of fried foods. You can find anything from…
10 Foods That Decline Brain Health
We all know that bad eating habits can have negative affects on our body physically, but have you…
Myth 1 : Subliminal Messages Help You Learn
Truth: Committent is what makes a difference Listening to self-help CDs while you sleep won’t hurt but it…
Myth 2 : Drugs Cause Holes In The Brain
Truth: Only physical trauma to the brain can cause holes Drug use ma not put holes in your…
Myth 3: The Human Brain is Gray
Truth: Only part of the brain is gray Gray atter exists through many parts of the brain and…
Myth 4 : Classical Music Makes You Smarter
Truth: There is no scientific research that supports this. You will find them on the market, CDs with…
Myth 5: Brain Is Alert After Decapitation
Truth: There are contractions for only about 5 seconds In the 1700’s, decapitation was the choice form of…
Myth 6 : Left-Brained or Right-Brained
Truth: A person’s personality is not determined by left or right The myth says that if you are…