1- Turn Up The Radio
Listening to good music gets the brain releasing serotonin and relieves stress hormones, which allows the brain to…
4 – Ginko Boloba
Ginko biloba is widely used throughout the world for enhancing memory and and aiding in problems such as…
6 – ALC
Acetyl-l-carnitine is an antioxidant with a high ability to positively affect stress tolerance, and brain health. It has…
9 – Huperzine A
Huperzine- A is extracted from the chines club moss and is used for memory and learning enhancement. It…
1 – Vinpocetine
Vinpocetine comes from periwinkle seeds and has been widely used in japan and European countries. It is highly…
2 – Bacopa Monnleri
Bacopa Mannleri is believed to increase some types of brain chemicals that are involved in learning and memory.…
3 – DHA
Docosahexaenoic acid or DHA, is an omega-3 fatty acid that is essential for optimal brain function and health.…
5 – Vitamin B-12
The most dependable source for vitamin B-12 is meat and is essential for good memory health. People who…
7- Vitamin D
The best source of Vitamin-D is exposure to sunshine. It is best known for promoting bone health but…
8- Antioxidants
Antioxidants neutralize free radicals to protect brain cels from premature aging. Free radicals largely come from UV radiation…
10 – Alpha GPC
L-alphaglycerylphosphorylcholine or Alpha-GPC for short, is a form of chloride that more easily passes through the blood brain…