10 – Alpha GPC


L-alphaglycerylphosphorylcholine or Alpha-GPC for short, is a form of chloride that more easily passes through the blood brain barrier and is vital for the brain to develop.  It is absolutely essential for maintaining healthy brain cell membranes. Alpha-GPC also helps form acetycholine , which is an important neurotransmitter involved in memory and learning, and may be a possible treatment for Alzheimer’s.

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