7 – Hypnagogia

icon for 7 hypnagogia

Hypnagogic hallucinations occur when you are in that place where you are just about to fall asleep but are not quite there yet, or as you try to wake from your slumber. These hallucinations can be auditory or visual and are distinct from dreaming. Research shows

that they are a little more likely to occur if a person is especially tired or if he/she has a preexisting mental condition, but it is very common for perfectly healthy people to experience hypnagogic hallucinations.



You May Also Like
Avocados 2
Read More

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Wet Blueberries
Read More

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Nuts_Seeds 4
Read More

4 Nuts & Seeds

The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…