5 Impairs Cognition

5_impairs cognition

5_impairs cognition

Sleepiness has been proven to slow down your thought process and leads to lowered concentration and alertness. This disables your ability to perform tasks that require logical reasoning and thought. Coming up with solutions and making intelligent decisions becomes difficult because you cannot asses situations well.  Sleepiness makes learning new things difficult because it impairs your ability to concentrate and focus so the new information will not make it into your memory.

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