4 – Bust A Move

4 – Bust A Move


Dancing is physical exercise and pumps oxygen to the brain. It also activates the cerebellum, which is the part of the brain responsible for sound judgement. The cerebellum is also responsible for producing a protein that helps neurons communicate more effectively known as brain derived neurotrophic factor, or BDNF for short. Also, dancing is social and social interactions help neural circuits.



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