Memory Training > 3 – Condition Your Body

TTop 10 Brain Foods

3 – Condition Your Body

bymemor
July 29, 2014

For some time now, exercise has been known as a natural cure for depression. When you exercise, endorphins are released in the body.They produce a feel good feeling and will help kick negativity. Exercise isn’t for you to just look good, but for you to feel good mentally as well.

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