1 Artificial Sweeteners



The artificial sweetener known as aspartame has sen proven to directly affect the brain and the central nervous system and has been linked to mood disorders, neurological illness, and memory disorders. Some sources of aspartame include chewing gum, diet sodas, tabletop sweeteners, sugar free products, and flavored water.



Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…