7 Tomatoes

Tomatoes 7

Beta-carotine and lycopene are two major  antioxidants found in tomatoes. The brain is composed of mainly fat making it particularly vulnerable to free radicals that can cause inflammation. The antioxidants in tomatoes safe guard the fat in the brain and help keep it healthy. Lycopene also plays a role in cell regulation and is associated with reduced rates of several cancers.

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