TTop 10 Brain Foods

1 Can Lead To Health Problems

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1_health problems

Prolonged consequences of sleeplessness can lead to physical and mental health problems. If you suffer from insomnia it is crucial to get treatment for your sleeplessness. Some of the major health conditions associated with chronic insomnia include:

  • Heart attack
  • High-blood pressure
  • Obesity
  • Psychiatric problems
  • Stroke

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