3 – Become An Explorer

3

7OSN0

 

Not everyone has the means or time to travel the world but you can discover new things in your own community. Try that new restaurant, attend a wine tasting, visit the museums. You will meet new people and discover new sensations that will keep you mentally alert.

next

previous

0 Shares:
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…