Memory Training > Eat Curry TTop 10 Brain Foods Eat Curry bymemorMarch 22, 2014 0 Shares 0 0 0 0 Tumeric, resonsible for giving curry its yellow -orange color, contains curcumin which staves off memory decline. Curcumin works by blocking the build up of amyloid plaques which are deposits that are found in the brains of Alzheimer’s patients. 0 Shares: Share 0 Tweet 0 Pin it 0 memor
Read More 1 minute read TTop 10 Brain Foods 1 Garbanzo BeansbymemorMarch 11, 2014 Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also…
Read More 1 minute read TTop 10 Brain Foods 2 AvocadosbymemorMarch 11, 2014 Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Read More 1 minute read TTop 10 Brain Foods 3 BlueberriesbymemorMarch 11, 2014 Research has suggested that flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Read More 1 minute read TTop 10 Brain Foods 4 Nuts & SeedsbymemorMarch 11, 2014 The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…
TTop 10 Brain Foods 5 CurrybymemorMarch 11, 2014 Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…
TTop 10 Brain Foods 6 SagebymemorMarch 11, 2014 Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…