Memory Training > 9 – Teach Your Children Discipline

9 – Teach Your Children Discipline

9 discipline

8- Read With Your Children

Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also…

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…

Research has suggested that flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…

The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…