8 – Go Shopping

8 – Go Shopping

8

Head to the mall! When we go shopping we engage with different people, walk, and perform calculations in our heads. These acts activate different brain regions and give our brain a boost. Don’t get carried away though, overspending hurts your wallet an causes stress which will defeat the purpose of this brain boosting excursion. So stay with-in your budget.

next

previous

0 Shares:
You May Also Like
Avocados 2
Read More

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Wet Blueberries
Read More

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Nuts_Seeds 4
Read More

4 Nuts & Seeds

The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…