TTop 10 Brain Foods 6 Ways Alcohol Messes With Your Brain bymemorAugust 22, 2014 0 Shares 0 0 0 0 0 Shares: Share 0 Tweet 0 Pin it 0 memor 1 comment Hi Ron. I always enjoy your posts. You have something to say that readers can hang their hat on. Your friend, George Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. View Comments (1)
Hi Ron. I always enjoy your posts. You have something to say that readers can hang their hat on. Your friend, George Reply
TTop 10 Brain Foods 1 Garbanzo BeansbymemorMarch 11, 2014 Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also…
TTop 10 Brain Foods 2 AvocadosbymemorMarch 11, 2014 Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
TTop 10 Brain Foods 3 BlueberriesbymemorMarch 11, 2014 Research has suggested that flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
TTop 10 Brain Foods 4 Nuts & SeedsbymemorMarch 11, 2014 The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…
TTop 10 Brain Foods 5 CurrybymemorMarch 11, 2014 Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…
TTop 10 Brain Foods 6 SagebymemorMarch 11, 2014 Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…
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Hi Ron. I always enjoy your posts. You have something to say that readers can hang their hat on. Your friend, George