Memory Training > 6 – Listen To Your Gut TTop 10 Brain Foods 6 – Listen To Your Gut bymemorSeptember 4, 2014 0 Shares 0 0 0 0 When you feel it in your gut that someone is not being truthful, it is because you have noticed the subtle deviation of emotion. We don’t always recognize the signs we are seeing and usually call it a gut feeling or an intuition. 0 Shares: Share 0 Tweet 0 Pin it 0 memor
Read More 1 minute read TTop 10 Brain Foods 1 Garbanzo BeansbymemorMarch 11, 2014 Otherwise known as chickpeas, these delicious beans are not only sought after for their flavor, they are also…
Read More 1 minute read TTop 10 Brain Foods 2 AvocadosbymemorMarch 11, 2014 Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Read More 1 minute read TTop 10 Brain Foods 3 BlueberriesbymemorMarch 11, 2014 Research has suggested that flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Read More 1 minute read TTop 10 Brain Foods 4 Nuts & SeedsbymemorMarch 11, 2014 The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…
TTop 10 Brain Foods 5 CurrybymemorMarch 11, 2014 Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…
TTop 10 Brain Foods 6 SagebymemorMarch 11, 2014 Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…