6 – Change Your Environment

6environment

desk

Have a designated place for everything. If you often forget where you left your car keys for example, create a place where you can place them as soon as you walk in the door. Placing a hook, or basket close to the door will help you manage something small. You just have to decide that the hook is the only place for the keys and you will always find them there.

next

previous

0 Shares:
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…