1 Schedule Time For Less Urgent Matters

1 schedule time

1 schedule time

When you schedule specific times for things, you open up the opportunity to work on strategizing, thinking, or building relationships. It is so easy to focus the entire day on one specific task that seems so urgent at the time. Schedule time for activities in your life that you find important but not necessarily urgent. Often times, those matters require more energy but offer long term opportunities.



You May Also Like
Avocados 2
Read More

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Wet Blueberries
Read More

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Nuts_Seeds 4
Read More

4 Nuts & Seeds

The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…