1- Scheduling Time To Catch Up

#1 schedule time to catch up

1catchup

As hard as we work to meet all of our goals, sometimes we fail to accomplish them all. Don’t beat yourself up about it. Instead, reserve time at the end of each week where you can catch up on anything you couldn’t finish. Allocating the extra time will take some of the pressure off and help keep you on track. And hey, if you don’t need it, use it as you please.

next

previous

0 Shares:
You May Also Like
Avocados 2
Read More

2 Avocados

Avocados contain healthy unsaturated fats which help brain cell membranes maintain their elasticity. Avocados will also improve blood…
Wet Blueberries
Read More

3 Blueberries

Research has suggested that  flavonoids, a compound found in blueberries, may improve memory,cognitive function, and learning. Smoothies are…
Nuts_Seeds 4
Read More

4 Nuts & Seeds

The Vitamin-E you’ll find in nuts and seeds help prevent cognitive decline, especially as you get older. Just…

5 Curry

Tumeric, a key ingredient in curry, contains curcumin, a powerful antioxidant that has been proven to protect nerve…

6 Sage

Sage contains an antioxidant called carnosic acid that can cross the blood-brain barrier to rid the brain of…