7 – Distract and Redirect
If your loved one gets upset, take the time to acknowledge their frustration and connect with them on…
6 – Break Down Tasks Into Smaller Steps
Breaking tasks down into a series of steps will make thing much more manageable. Encourage the person to…
5 – Listen With Your Eyes and Ears
Be patient with your loved one. If you recognize that they are struggling to get their thought out,…
4 – Ask Simple Questions
Keep your questions simple. Those that require a yes or no response make it easier to communicate. Don’t…
3 – Deliver Your Message Clearly
Speak slowly and use simple words and sentences. Use a softer tone and avoid raising the pitch in your…
2 – Get Their Attention
Eliminate all noise. Turn the television or radio off, shut the door, close the curtain, or whatever else…
1 – Set A Comfortable and Positive Mood
Consider your body language and your attitude, they are more effective than words at communicating your feelings and…
1- Scheduling Time To Catch Up
As hard as we work to meet all of our goals, sometimes we fail to accomplish them all.…
2 – Evaluating Your Progress
Don’t just cross things off your list, take the time to go over what you have achieved and…
3 – Prioritizing
Consider what the most important goal of the day is and do it first. Completing the most significant…
4 – Scheduling Your Day
Before going to bed, take a few minutes to map out your schedule for the following day. It will…
5 – Waking Up Early
Getting out of bed early is essential if you are looking to increase productivity. Obviously, the more hours…