Your Memory Is Affected By Lack of Sleep
You may think you are getting enough sleep, but according to the National Institute of Health, 50-70 million…
Stress Hormones Affect Your Memory
After we reach 40 most of us find it harder and harder to focus on tasks and keep…
Excercise and Memory
Exercise has been found, by numerous scientific studies, to do more than tone your body muscles, it also…
Repressed Memories Is A Controversial Subject
In the 1980s and 1990s there seemed to be a surge of patients who reported to their psychiatrists…
Building Your Memory Bank
Building your memory bank involves improving your listening skills, concentration and focus. When your senses receive information and…
Positive Mental Attitude Increases Chance for Recovery
Over the years as a memory speaker I have seen the advantages of a positive outlook. A positive…
Olive Oil is Truly Nature’s Fountain of Youth
Olive oil seems to be nature’s fountain of youth. Doctors have found the benefits of olive oil for…
How Plaque Buildup Ages the Brain
It should come as good news that scientists are releasing the idea that as we age we lose…
Mentally Winning at the Olympics
In July there will be over 17,000 of the world’s greatest athletes descending on London’s Olympic Village for…
Could the Nicotine Patch Help Memory Loss?
Acetylcholine, a chemical found naturally in the brain and associated with memory performance, is chemically similar to nicotine…
Weight Loss Surgery Can Rewire Your Brain
The Centers for Disease Control and Prevention in Atlanta, Georgia, estimates that 42% of Americans will be obese…
Soldiers and Abused Children Share Survival Skills
Thankfully, the majority of people will never know the emotional scars carried by abused children, or soldiers who…